(Tom) Daley Routine: Abs Workout 5

Tom Daley wish everyone welcome to the week 5 of "Daley Routine: Ab edition". He hope you enjoy this quick and simple workout you can do anywhere to enhance your core strength!, he says.

Every week Tom Daley will publish new workout routine and the fifth one is out – and it’s all about abs this week as last week but with different routines – and you can do them everywhere he says – maybe you should start at home before you take the ab session out in public (just a suggestion…).

This week the Daley “Routine: Ab edition” continues. This week Tom Daley are bringing back toe touches and bum lifts and bum twist lifts…

Good luck everyone !